Pity that the first wrinkles in the forehead lie at a very early age and each year are becoming increasingly visible. But there is good news: modern treatments of beauty in the formula are capable of a lot of delay its onset, ensuring the dignity of the aging prevention.
The value of the wrinkles: face
With every wrinkle on the face relate their memories and secrets — sounds very romantic. But in life things another way: the first indication in the horizontal line on the forehead immersed in the stress. According to the physiognomy, the science about the definition of the personality type external features of the face, wrinkles can say a lot about us.
"Beauticians to the definition of the nature of the wrinkles of concern with a smile. But the concept of a "facial tone" the doctors didn't deny it." This phenomenon is related to the location of the wrinkles in the face. Facial tone is of two types.
- Positive is characterized by horizontal wrinkles in the corners of the eyes and in the forehead—, indicate the age, but do not alter the expression of the faces.
- On the negative that is expressed in the form of vertical wrinkles between the eyebrows, the throat in the form of folds, wrinkles around the mouth. These are the lines that give the face a grim and sad expression, it is more difficult to be modified.
However, the nature of the person's face, the tone does not have a relationship with. Since "the smile line" can not only be very positive for the people, but, and that looks bad. And sad the nasolabial folds — not always a sign always unhappy nerds, this is sometimes a symptom of malocclusion".
Causes of the appearance of wrinkles in the forehead
Wrinkles of the forehead are formed for several reasons. Some of them do not depend on us. With the rest of us the strength to fight.
The genetic predisposition
"Genetics determines about 20% of the changes of age. The remaining 80% — the negative impact of the external factors. However, since the genetics depends on this feature, as the shape of the skull, that establishes the character of changes of the person with the age". For Russian women characterized by the aging of a person "goes" down, forming bryli and the second chin.
The activity mmica
The facial expression is one of the main causes of the appearance of wrinkles, especially in the front. Therefore, the habit of frowning or wrinkling the forehead can be written in the row of the harmful.
If you are not considered to be an exaggerated expression and body habits in the sense of supporting the hand on the temple, smoking and diet also influences the state of the skin. Smoking worsens the peripheral circulation, and this prevents the fabric from feeding. The person becomes dull, lines appear fluid and, then, and complete zalomi. After over-strict diet of the skin does not have time to sit down to the extent of "new" evil of the person, in short, the brows descend, and the forehead is covered with small folds.
The style of life
Permanent stress, lack of sleep, polluted the atmosphere, the uv radiation — all this gradually leads to the age of the changes. In addition, the appearance of wrinkles in the forehead promotes the habit of sleeping face on the pillow and on a firm surface (of own hand, or of breasts in men).In such a situation it gets worse the circulation of the blood, resulting in full recovery room and leads to the deformation of the tissues.
The aging process does not cancel and does not stop— but it can be delayed. This is what you need.
Drink more water
Every day drink at least 2 liters of pure water without gas. Black tea, coffee, juices, broths, not account. With the exception of green tea.
Follow the diet and mode of feeding
"Lean on the vegetables and fruits that contain antioxidants. It is important to eat oily fish, a source of polyunsaturated fatty acids. The salad is better to put the vegetable oil rich in fatty acids omega-3, -6, and -9-fatty acids, essential". And here is the consumption of simple carbohydrates is best to limit. With care firm of tea and coffee — that contribute to the elimination of fluids from the body and can aggravate dehydration of the skin.
Establish a night's sleep
Try to go to bed not later than 23: 00. Night's sleep should be at least 7-8 hours, but not more than 9 hours, according to the latest scientific data.
Avoid the stress
This recommendation difficult, but still. Go to yoga classes or pilates, often meditate, and in difficult situations, irony and relaxing breathing exercises. This approach teaches you how to deal with difficult situations, with the least loss of the appearance.
Do sport and spend more time in the air
Reasonable physical efforts are important, simply because they support the metabolism, that with age decreases inexorably. And don't forget as you walk. The standard is considered to be 10,000 steps a day.
To get a good skin care
The first moisturizer you can buy it already at 15-16 years of prophylaxis anti-aging — in the days 24 and 25, and if behind the 30-year anniversary, don't forget regular daily hydration. Mask hyaluronic acid two times a week to significantly improve the efficiency of care.
"Well strengthens the muscles of the face to face-building. Important, exercise regularly. On the internet you will find many of the rollers of training of gymnastics to people in an accessible way".
How you can fight wrinkles in the forehead
If the wrinkle on the forehead is expressed until it is not too much, you can spend to increase going firming and smoothing action. "In the case, when wrinkles are already very visible, approaching preventive injection of the methodology. Beauty treatments are carried out in two stages: first botulinum immobilize the area of the forehead, and after 1-2 weeks, especially deep defects filled with filler".
The injection allow you to raise the eyebrows, smooth zalomi, check out constantly frown or wrinkle the forehead. Sometimes, the injections of beauty make even young women mobile facial or body for the prevention.
How to get rid of wrinkles on the forehead
All of the methods of fight against wrinkles is to cosmetics and salon care, as well as plastics.
This formula, increase the synthesis of collagen and elastin. The championship keep creams and serums on the basis of:
- peptides and sugars;
- components with botulinum effect (argireline);
- vitamin c;
As a general rule, the manufacturer supplies the product and considerable doses of the components for an instant facelift (silicone or Carnauba wax), because the small crease is quite easy to align visually.
The cabin of the care
In the salon of beauty offers, for example, such procedures.
- The massage.There are effective methods lifting massage (oral) and the service of relaxing massages of the muscles.
- The injection. If the folds are already deep enough, area fill based filler of high molecular weight hyaluronic acid.
- Methods. For example, fractional thermolysis. Sometimes, this procedure is supplemented plasma-lifting. He hardly gives rejuvenating effect, but allows you to maintain and prolong the effect of other methods.
- Plastic surgery. In the extreme case remains mask lifting of the front. The operation of this very traumatic, in the line of growth of hair can be traces. But it is the only way to participate is to raise the brow and smooth the skin.
As eliminate wrinkles with the help of massage
There are several simple movements to perform, can be repeated in the home, without running the risk of stretching the skin.
Any facial massage is carried out only after applying the cream or oil, but in no case in the dry skin! As soon as the tool is absorbed, the procedure must be completed.
- A small amount of the cream with care, to extend through the skin of the forehead from the center to the periphery, then begin detailed engineering of the desired area.
- If it is the brow wrinkles, the index finger and the middle finger of the left hand firmly on the skin of the bones of the skull. So the area of the wrinkles was firmly fixed, but is visible between the fingers and is available for massage.
- Then the thumb of the right hand, begin to gently mash and smooth the brow folds, moving from side to side (perpendicular to the direction of the wrinkles). The skin may be a little pinch, collecting in the folds (also perpendicular wrinkle).
- If you bother horizontal wrinkle, registering between your fingers of the left hand, trying to make the movements so that you do not repeat the address of the abundance of wrinkles.
- At the end of the process of enlargement of the fingers, put it underneath the eyebrow, lift the triumph above the eyes (at this time, try to exercise the endurance of the fingers, with all the forces by lowering the eyebrows).
- In conclusion, do the exercise "Rain": lightly tap the skin with fingertips, paying special attention to the area around the eyes. It is well relaxes the muscles.
The composition of the cosmetics against wrinkles
- The hyaluronic acid is one of the best hydro-retaining clips.
- Peptides sugar (or special complexes) exert a stimulatory effect on the fibroblasts — cells that produce the protein molecules of the skeleton of the skin, collagen and elastin.
- Retinol is an antioxidant, it is stronger than the keratolytics (renewal), the effect, enables you to fill wrinkles and improve the color of the face, intensively rejuvenates the epidermis and the dermis.
- Vitamin c protects the tissue of emphasis oxidant, stimulates the synthesis of collagen and elastin, has a depigmenting effect.
- Adenosine prevents micro-contracts the muscle fibers of the skin, by relaxing the wrinkle.
- Polyunsaturated fatty acids antioxidants, are the structural elements of cell membranes, often found in creams with the addition of oils.
- SPF-filters protect the skin from uv rays and free radicals.
The types of cosmetics
Now produce many formulas marked with "wrinkles", but the real effect are the ones that are permanently in contact with the skin. In what are the ingredients and types of media, you should pay attention?
- Tools to wash the face. Here are welcome to mitigating water and antioxidant additives. And here in peptides and extracts of exotic in the composition of such media can ignore.
- Deep cleaning of the skin. Ideal peeling based on fruit acids, or low dose of retinol. A good selection of products with the small polymer granules, chemical peel or gommage-skatki.
- Creams and serums. In your composition, look for peptides, low molecular weight sugar, hyaluronic acid, retinol, argireline (has toxin effect) and adenosine (contributes to relaxation of the skin in the places of increased activity of the muscle fibers), as well as vitamin c, SPF-filters.
- Fillers. SOS-the means with the "cinderella effect," dan powerful, but a short-term effect, therefore, apply in general in the eve of the departure. In its composition tend to be collagen, silicones, carnauba wax.
- The media anti-age. Manufacturers are developing for them is very plastic texture of the base of the lungs silicones and antioxidants. Subtle the pigment of the film does not crack and does not slide, even if the time and the sighting of the grooves.